{"id":4127,"date":"2026-01-07T09:00:00","date_gmt":"2026-01-07T08:00:00","guid":{"rendered":"https:\/\/cabinet-renaisens.fr\/?p=4127"},"modified":"2026-01-29T23:38:39","modified_gmt":"2026-01-29T22:38:39","slug":"retrospective-2025","status":"publish","type":"post","link":"https:\/\/cabinet-renaisens.fr\/index.php\/2026\/01\/07\/retrospective-2025\/","title":{"rendered":"R\u00e9trospective 2025"},"content":{"rendered":"\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8c\/1\/16\/1f389.png\" alt=\"\ud83c\udf89\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> JANVIER 2026 : le Cabinet RENAI\u2019Sens f\u00eate ses 1 an ! Il est temps de faire la r\u00e9trospective de 2025!<\/p>\n\n\n\n<p>Un an d\u00e9j\u00e0\u2026 <img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\">  Un an de mots pos\u00e9s, de lectures partag\u00e9es, de prises de conscience, et parfois\u2026 d\u2019un premier pas vers soi.  <\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Quel sujet vous a le plus marqu\u00e9 en 2025 ?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Copie-de-Pour-redonner-du-sens-a-votre-vie-pro-et-perso-11-1024x1024.png\" alt=\"R\u00e9trospective 2025 : 1 an du Cabinet RENAI'Sens, psychologue Christelle Chollet \u00e0 Houilles et Eure \u2013 QVT et bien-\u00eatre au travail. Consultations \u00e0 distances relations toxiques\n\" class=\"wp-image-4136 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;width:244px;height:auto\" data-srcset=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Copie-de-Pour-redonner-du-sens-a-votre-vie-pro-et-perso-11-1024x1024.png 1024w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Copie-de-Pour-redonner-du-sens-a-votre-vie-pro-et-perso-11-300x300.png 300w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Copie-de-Pour-redonner-du-sens-a-votre-vie-pro-et-perso-11-150x150.png 150w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Copie-de-Pour-redonner-du-sens-a-votre-vie-pro-et-perso-11-768x768.png 768w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Copie-de-Pour-redonner-du-sens-a-votre-vie-pro-et-perso-11.png 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><figcaption class=\"wp-element-caption\"><br><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pour c\u00e9l\u00e9brer cette premi\u00e8re ann\u00e9e, tout le mois de janvier sera consacr\u00e9 \u00e0 une r\u00e9trospective des 4 articles du blog les plus consult\u00e9s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L&rsquo;article le plus consult\u00e9 en 2025: <\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-576x1024.png\" alt=\"R\u00e9trospective 2025 : 1 an du Cabinet RENAI'Sens, psychologue Christelle Chollet \u00e0 Houilles et Eure \u2013 QVT et bien-\u00eatre au travail. Consltations \u00e0 distances relations toxiques\" class=\"wp-image-4129 size-full lazyload\" data-srcset=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-576x1024.png 576w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-169x300.png 169w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-768x1365.png 768w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-864x1536.png 864w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective.png 1080w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\ud83c\udfaf <strong>VOTRE ARTICLE N\u00b01 DE 2025<\/strong><\/p>\n\n\n\n<p>\u26a0\ufe0f <strong>Relations toxiques : comprendre, s\u2019en lib\u00e9rer, se reconstruire<\/strong><\/p>\n\n\n\n<p>Si cet article a \u00e9t\u00e9 le plus consult\u00e9 cette ann\u00e9e,<br>ce n\u2019est pas un hasard.<\/p>\n\n\n\n<p>\ud83d\udc49 Parce qu\u2019il <strong>met des mots sur ce que beaucoup vivent en silence<\/strong> :<\/p>\n\n\n\n<p>\u2022 Une alternance amour \/ rejet qui d\u00e9soriente<br>\u2022 Une culpabilit\u00e9 omnipr\u00e9sente<br>\u2022 Un isolement progressif des proches<br>\u2022 Une perte d\u2019estime de soi, souvent invisible de l\u2019ext\u00e9rieur<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\udc9b Lire, c\u2019est parfois d\u00e9j\u00e0 commencer \u00e0 comprendre. Et comprendre, c\u2019est souvent le <strong>premier pas pour sortir de l\u2019emprise<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udcd6 <strong><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/2025\/05\/14\/relations-toxiques-comprendre-sen-liberer-se-reconstruire\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Relire l\u2019article complet<\/a><\/strong><br>\ud83c\udf99\ufe0f <strong>Podcast compl\u00e9mentaire disponible \u00ab&nbsp;N\u2019oubliez pas de r\u00eaver&nbsp;\u00bb<\/strong><br>\ud83d\udc49 <a href=\"https:\/\/youtu.be\/e9H4yPnO4oU?si=bXkKxcQZn2_s7Fs8\" target=\"_blank\" rel=\"noopener\" title=\"\">YouTube<\/a>  <\/p>\n\n\n\n<p>\ud83d\udc49 <a href=\"https:\/\/open.spotify.com\/episode\/3wQKGP04XhtM1uFj9jQglW?si=5c82923cfac04448\" target=\"_blank\" rel=\"noopener\" title=\"\">Spotify<\/a><\/p>\n\n\n\n<p>\ud83d\udcab <strong>Vous vous reconnaissez ? Vous avez envie d\u2019en parler ?<\/strong><br>Un <strong><a href=\"https:\/\/calendly.com\/contact-cabinet-renaisens\/rdv-decouverte-30-minutes-telephone-ou-visio\" target=\"_blank\" rel=\"noopener\" title=\"\">appel d\u00e9couverte gratuit de 30 minutes<\/a><\/strong> est possible.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le 2\u00e8me article le plus consult\u00e9 en 2025:<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:49% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cabinet-renaisens.fr\/...\/fatigue-emotionnelle...\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-la-fatigue-emotionnelle-576x1024.png\" alt=\"Consultation de psychologie \u00e0 distance \u2013 Consultation de psychologie en VISIO ou TELEPHONE - Souffrance au travail \u2013 Ateliers- Formation- RH - QVT \u2013 Psychologie Positive-  Cabinet RENAI'Sens - Christelle CHOLLET \u2013 Psychologue - Psychologue HOUILLES \u2013 Psychologue LA MADELEINE DE NONANCOURT- Psychologue Carri\u00e8res sur Seine \u2013 Psychologue Sartrouville \u2013 Psychologue Bezons \u2013 Psychologue Dreux \u2013 Psychologue Montesson \u2013 Psychologue Saint Lubin des Joncherets \u2013 Psychologue Nonancourt- Psychologue Eure \u2013 Psychologue Eure et Loir \u2013 Relations toxiques \u2013 Burn out \u2013 recherche de sens \u2013 psychoth\u00e9rapie \u2013 reconversion professionnelle \u2013 t\u00e9l\u00e9consultation psychologue \u2013 coaching - psychologue burn-out Houilles - coaching QVT Ile de France - consultations en reconversion professionnelle psychologue -fatigue \u00e9motionnelle\" class=\"wp-image-4139 size-full lazyload\" data-srcset=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-la-fatigue-emotionnelle-576x1024.png 576w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-la-fatigue-emotionnelle-169x300.png 169w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-la-fatigue-emotionnelle-768x1365.png 768w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-la-fatigue-emotionnelle-864x1536.png 864w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Retrospective-la-fatigue-emotionnelle.png 1080w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfaf\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb0\/1\/16\/1f3af.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> VOTRE ARTICLE N\u00b02 DE 2025<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcab\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1\/16\/1f4ab.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Fatigue \u00e9motionnelle : reprendre les commandes de votre vie<\/p>\n\n\n\n<p>Si cet article fait partie des plus consult\u00e9s en 2025,ce n\u2019est pas un hasard.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Parce qu\u2019il met des mots sur un \u00e9puisement int\u00e9rieur souvent invisible :<\/p>\n\n\n\n<p>\u2022 Une saturation mentale, malgr\u00e9 une vie \u00ab normale \u00bb<\/p>\n\n\n\n<p>\u2022 L\u2019impression d\u2019\u00eatre au bout du rouleau<\/p>\n\n\n\n<p>\u2022 Une charge \u00e9motionnelle qui bloque tout<\/p>\n\n\n\n<p>\u2022 Un besoin urgent de retrouver du sens\u2026 et de l\u2019\u00e9nergie.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> La fatigue \u00e9motionnelle n\u2019est pas un manque de volont\u00e9. <\/p>\n\n\n\n<p>C\u2019est souvent un signal, celui qu\u2019il est temps de s\u2019\u00e9couter autrement.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/1f4d6.png\" alt=\"\ud83d\udcd6\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> <a href=\"https:\/\/cabinet-renaisens.fr\/...\/fatigue-emotionnelle...\" target=\"_blank\" rel=\"noopener\" title=\"\">Relire l\u2019article complet<\/a><a href=\"\"><\/a><\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcab\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1\/16\/1f4ab.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Vous vous sentez vid\u00e9(e), sans raison apparente ?<\/p>\n\n\n\n<p>N\u2019h\u00e9sitez pas \u00e0 r\u00e9server <a href=\"https:\/\/calendly.com\/...\/rdv-decouverte-30-minutes...\" target=\"_blank\" rel=\"noopener\" title=\"\">un appel d\u00e9couverte gratuit de 30 minutes<\/a> pour en discuter.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le 3\u00e8me article le plus consult\u00e9 en 2025:<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/2025\/12\/17\/bye-bye-stress-3-rituels-pour-finir-lannee-en-beaute\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/By-Bye-Stress-576x1024.png\" alt=\"Consultation de psychologie \u00e0 distance \u2013 Consultation de psychologie en VISIO ou TELEPHONE - Souffrance au travail \u2013 Ateliers- Formation- RH - QVT \u2013 Psychologie Positive-  Cabinet RENAI'Sens - Christelle CHOLLET \u2013 Psychologue - Psychologue HOUILLES \u2013 Psychologue LA MADELEINE DE NONANCOURT- Psychologue Carri\u00e8res sur Seine \u2013 Psychologue Sartrouville \u2013 Psychologue Bezons \u2013 Psychologue Dreux \u2013 Psychologue Montesson \u2013 Psychologue Saint Lubin des Joncherets \u2013 Psychologue Nonancourt- Psychologue Eure \u2013 Psychologue Eure et Loir \u2013 Relations toxiques \u2013 Burn out \u2013 recherche de sens \u2013 psychoth\u00e9rapie \u2013 reconversion professionnelle \u2013 t\u00e9l\u00e9consultation psychologue \u2013 coaching - psychologue burn-out Houilles - coaching QVT Ile de France - consultations en reconversion professionnelle psychologue -\" class=\"wp-image-4285 size-full lazyload\" data-srcset=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/By-Bye-Stress-576x1024.png 576w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/By-Bye-Stress-169x300.png 169w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/By-Bye-Stress-768x1365.png 768w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/By-Bye-Stress-864x1536.png 864w, https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/By-Bye-Stress.png 1080w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfaf\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb0\/1\/16\/1f3af.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> VOTRE ARTICLE N\u00b03 DE 2025<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf3f\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Bye bye stress : 3 rituels pour finir l\u2019ann\u00e9e en beaut\u00e9<\/p>\n\n\n\n<p>Si cet article fait partie des plus consult\u00e9s en 2025,ce n\u2019est pas un hasard.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Parce qu\u2019il r\u00e9pond \u00e0 un besoin tr\u00e8s pr\u00e9sent en fin d&rsquo;ann\u00e9e :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ralentir, souffler, d\u00e9poser ce qui p\u00e8se.<\/li>\n\n\n\n<li>Un stress accumul\u00e9, parfois sans m\u00eame s\u2019en rendre compte<\/li>\n\n\n\n<li>Une fatigue mentale et \u00e9motionnelle qui s\u2019installe<\/li>\n\n\n\n<li>Le besoin de faire une pause, sans tout bouleverser<\/li>\n\n\n\n<li>L\u2019envie de terminer l\u2019ann\u00e9e avec plus de douceur et de pr\u00e9sence<\/li>\n<\/ul>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9b\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Le stress n\u2019est pas un ennemi \u00e0 combattre \u00e0 tout prix.<\/p>\n\n\n\n<p>Il est souvent un signal qu\u2019il est temps de prendre soin de soi, autrement.<\/p>\n<\/div><\/div>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/1f4d6.png\" alt=\"\ud83d\udcd6\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> <a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/2025\/12\/17\/bye-bye-stress-3-rituels-pour-finir-lannee-en-beaute\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Relire l\u2019article complet<\/a><\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1\/16\/1f4ab.png\" alt=\"\ud83d\udcab\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Vous sentez que la pression ne retombe jamais vraiment ?<\/p>\n\n\n\n<p><a href=\"https:\/\/calendly.com\/contact-cabinet-renaisens\/rdv-decouverte-30-minutes-telephone-ou-visio\" target=\"_blank\" rel=\"noopener\" title=\"\">Un appel d\u00e9couverte gratuit de 30 minutes<\/a> est possible pour en parler.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le 4\u00e8me article le plus consult\u00e9 en 2025:<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:41% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/cabinet-renaisens.fr\/wp-content\/uploads\/2026\/01\/Peur-dechouer-ou-de-reussir.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Et si votre peur d\u2019\u00e9chouer cachait une peur de r\u00e9ussir ?<\/p>\n\n\n\n<p>Si cet article fait partie des plus consult\u00e9s en 2025, ce n\u2019est pas un hasard.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Parce qu\u2019il met en lumi\u00e8re une peur silencieuse : celle de r\u00e9ussir\u2026 et de ce que cela implique.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peur du regard des autres<\/li>\n\n\n\n<li>Crainte de ne pas \u00eatre \u00ab \u00e0 la hauteur \u00bb<\/li>\n\n\n\n<li>Auto-sabotage au moment de passer \u00e0 l\u2019action<\/li>\n\n\n\n<li>Impression inconsciente que r\u00e9ussir obligerait \u00e0 changer<\/li>\n<\/ul>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> La peur de r\u00e9ussir n\u2019est ni une faiblesse, ni un manque d\u2019ambition. C\u2019est souvent un conflit int\u00e9rieur, entre d\u00e9sir d\u2019avancer et besoin de s\u00e9curit\u00e9.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/1f4d6.png\" alt=\"\ud83d\udcd6\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> <a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/2025\/06\/04\/peur-de-reussir\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Relire l\u2019article complet<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcab\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1\/16\/1f4ab.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Vous vous reconnaissez ?<\/p>\n\n\n\n<p><a href=\"https:\/\/calendly.com\/contact-cabinet-renaisens\/rdv-decouverte-30-minutes-telephone-ou-visio\" target=\"_blank\" rel=\"noopener\" title=\"\">Un appel d\u00e9couverte gratuit de 30 minutes<\/a> est possible pour en parler.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"> Cl\u00f4ture de la r\u00e9trospective de janvier: Merci pour vos lectures, votre confiance<\/p>\n\n\n\n<p>et pour ces chemins parcourus ensemble <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9b\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\"><\/p>\n\n\n\n<p>\u2728 <strong>Rendez-vous la semaine prochaine<\/strong> pour d\u00e9couvrir les nouveaux articles de 2026<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cabinet-renaisens.fr\/index.php\/consultations-sur-houilles-78-idf\/\">Psychologue \u00e0 Houilles (78)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cabinet-renaisens.fr\/index.php\/suivi-a-distance\/?customize_changeset_uuid=ba0fdfe3-7076-4b24-b20b-96f97d6d3d04\">Psychologue \u00e0 distance<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cabinet-renaisens.fr\/index.php\/consultations-sur-la-madeleine-de-nonancourt-eure\/\">Psychologue \u00e0 la Madeleine de Nonancourt (27)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-dusk-gradient-background has-background wp-element-button\" href=\"https:\/\/share.hsforms.com\/1NZRXIhhzQ_qp9qJSd3KPLAt0uwq\">CONTACT<\/a><\/div>\n<\/div>\n\n\n\n<p><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/psychologue-pres-de-bezons-95-consultations-a-distance-depuis-houilles\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Psychologue proche Bezons (95)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/psychologue-pres-de-carrieres-sur-seine-78-consultations-a-distance-depuis-houilles\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Psychologue proche Carri\u00e8res-sur-Seine (78)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/psychologue-pres-de-chatou-78-consultations-a-distance-depuis-houilles\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Psychologie proche Chatou (78)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/psychologue-pres-de-montesson-78-consultations-a-distance-depuis-houilles\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Psychologue proche Montesson (78)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cabinet-renaisens.fr\/index.php\/psychologue-pres-de-sartrouville-78-consultations-a-distance-depuis-houilles\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Psychologue proche Sartrouville (78)<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JANVIER 2026 : le Cabinet RENAI\u2019Sens f\u00eate ses 1 an ! Il est temps de faire la r\u00e9trospective de 2025! Un an d\u00e9j\u00e0\u2026 Un an de mots pos\u00e9s, de lectures partag\u00e9es, de prises de conscience, et parfois\u2026 d\u2019un premier pas vers soi. Quel sujet vous a le plus marqu\u00e9 en 2025 ? Pour c\u00e9l\u00e9brer cette [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":24,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/posts\/4127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4127"}],"version-history":[{"count":0,"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/posts\/4127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/media\/4133"}],"wp:attachment":[{"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cabinet-renaisens.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}